- Take a small bottle of hand disinfectant to use before you eat.
- Drink bottled water.
- Take all of the malaria tablets prescribed to you.
- Take from UK malaria spray that contain DEET and use it at dusk, evenings and night.
- Wear long sleeves.
- Take loose, cotton clothing – modest.
- Take a mosquito net with a hook to use where one is not provided at night.
- Take a loose rain cover in case of rain.
- Take a cardigan for the evenings
- Take a minimum of two medical uniforms, you can wash them out at night or your hotel can arrange a laundry service.
